Group Pilates Sessions
Monday: 9am, 10am, 3pm, 4pm
Tuesday: 9am, 10am, 12:30pm
Wednesday: 11am, 3pm, 4pm
Thursday: 9am, 10am, 12:30pm, 4pm
Core Cardio Plus
Wednesday: 9:30am, 5:30pm
Rate: $22 / session
Call (303) 444-2554 for available times.
Private sessions are also available in Matrix Energetics and Tibetan Healing Bowls.
24-hour cancellation policy applies to all sessions.
Inge has an ability to assess one’s body with a quick scan and discover the spots that need attention. Her work is subtle yet deep. Even in a group class of 5 or 6 students, she maintains a highly individualized program for each participant. Over the years, Pilates work with Inge has allowed me to move freely, without pain, and with the flexibility of a much younger woman. Growing older with Inge as my teacher has been the gift that keeps on giving.Life Coach
Both my Neurologist and my Homeopathic Doctor recommended Inge’s services to me. Within just a few weeks of Cranial/Sacral manipulations and Pilates (3 sessions a week) the pain in my head, jaw, neck, upper and lower back started to recede. I continue to do Pilates, with Inge, twice a week for maintenance and also because Pilates is a weight-bearing exercise (I hate lifting weights). Thanks to you, Inge, I continue to live pain free. I highly recommend Inge’s services.Architect
- by appointment Call for available times.
- Monday: 9am, 10am, 11am, 3pm, 4pm
- Tuesday: 9am, 10am, 12:30pm
- Wednesday: 10am, 11am, 3pm, 4pm
- Thursday: 9am, 10am, 12:30pm, 4pm
Inner Motion Yoga
- Tuesday: 1:45 – 3:15pm